You may already have a handful of go-to activities, but here’s a short list of ideas to add to your repertoire. By thinking outside the box a little, you can create the best summer ever for you, your family and your pup(s) too!
So often, in our culture, we get swept up in the notion that we will find joy or “arrive” at a certain point in the future. By inviting awareness into ordinary moments—those in-between, seemingly mundane happenings—we can increase joy and savor our lives as they unfold.
Here are 5 simple ways to find richness in our day-to-day lives.
For those of us who love sleeping under the stars, camping season is finally here! It’s warm enough to spend a weekend outdoors without needing to pack substantial gear, so let’s get outside and explore some of our favorite camp-friendly recipes.
Our feet can take quite a beating just in day-to-day life, and it’s common to develop foot pain or related problems over time. Regardless of diagnosis, cause or severity, foot pain can seriously inhibit our ability to enjoy life to its fullest. While yoga is often not a cure-all, there are simple postures and stretches that can help alleviate symptoms and promote foot health.